Longan Lou Hon Gou with White Fungus

  

 (a) White Fungus                                           (b) Lou Hon Guo (x2) 

  

(c) Dried Longans (x40)                                 (d) Small Lump Sugar

 

                                                                  
     

(1)                                                                      (2)

  

(3)                                                                      (4)

                        

(5)           

1. Boil water with Lou Hon Guo
2. Wash and Soak the White Fungus
3. White Fungus (After Soak)
4. Add in White Fungus and Lump Sugar. You may add in Longan after it boiled.
5. Done

Interesting Longan Fact

Dried longans are high in iron and is said to improve concentration and memory. Dried longan flesh is also an ingredient in herbal medicine used for stomach ache, insomnia and as an antidote for poison.

 

Rich In:

Iron & Fibre

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